Book Description
The bestselling author of The Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the twenty-first century
"What should we have for dinner?" To one degree or another this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't-which mushrooms should be avoided, for example, and which berries we can enjoy. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance. The cornucopia of the modern American supermarket and fast-food outlet has thrown us back on a bewildering landscape where we once again have to worry about which of those tasty-looking morsels might kill us. At the same time we're realizing that our food choices also have profound implications for the health of our environment. The Omnivore's Dilemma is bestselling author Michael Pollan's brilliant and eye-opening exploration of these little-known but vitally important dimensions of eating in America.
Pollan has divided The Omnivore's Dilemma into three parts, one for each of the food chains that sustain us: industrialized food, alternative or "organic" food, and food people obtain by dint of their own hunting, gathering, or gardening. Pollan follows each food chain literally from the ground up to the table, emphasizing our dynamic coevolutionary relationship with the species we depend on. He concludes each section by sitting down to a meal--at McDonald's, at home with his family sharing a dinner from Whole Foods, and in a revolutionary "beyond organic" farm in Virginia. For each meal he traces the provenance of everything consumed, revealing the hidden components we unwittingly ingest and explaining how our taste for particular foods reflects our environmental and biological inheritance.
We are indeed what we eat-and what we eat remakes the world. A society of voracious and increasingly confused omnivores, we are just beginning to recognize the profound consequences of the simplest everyday food choices, both for ourselves and for the natural world. The Omnivore's Dilemma is a long-overdue book and one that will become known for bringing a completely fresh perspective to a question as ordinary and yet momentous as What shall we have for dinner?
Customer Reviews:
Another Author Induges Himself in Unsustainable Musing.......2007-10-06
This book, which repeats so much already published, basically follows through to its initial premise: that food in america is unsustainable. Along the way, the author indulges himself in great celebrity and ego stroking wit. The segment on the boar hunting is quite hypocritical. The main thrust of the author's theory is that all systems, including alternative, are unsustainable. The conclusion he avoids, is that the failure to find a solution will result in many deaths, if not the extinction of human culture as we know it. Perhaps, all that anyone can learn here is that it is hopeless, go back home, accept your fat and your fate, and try to die quietly. So many other books are better than this one. Unless you are a total newbie to these debates, you will find little that is refreshing here. The author basically finishes where he begins, with nothing but personal insights, and no insight into a broader solution for "sustainable" food sources.
Makes Americans understand food again........2007-10-05
I'd recommend that everyone go out and read this book. It will remind you that eating is a political and ethical act. It certainly reminded me of that.
Omnivore's Dilemma can be summarized very quickly: Michael Pollan eats four meals, and tracks down where they all come from. It is a brilliantly simple conceit, and could only be pulled off well by a writer as gregarious, warmhearted, easygoing and scientifically rigorous as Pollan. He wants to know where McDonald's comes from, so he goes into a cornfield, follows the corn through cows on its way to becoming beef, and visits the "Concentrated Animal Feeding Operations" (CAFOs) in which they're slaughtered. He interviews corn farmers. He explains the perverse incentives which have motivated corn growers to produce more and more of the stuff, even when it's not needed. (The government pays them the difference between some set price and the current market price. Hence farmers have an incentive to produce as cheaply as possible.) This is one of the reasons why we as a nation are growing fatter and fatter.
Pollan takes it a step further, though, making something explicit that had never occurred to me: the fact that our country is so nutritionally faddish, leaping from fruit diets to hourly enemas to high-carb diets to high-protein diets, is a sign of something deeply dysfunctional in our relationship to food. Pollan never really figures out why we might have this relationship. The lack of a distinctive national cuisine might have something to do with it, he says, but the end effect is clear: we don't eat well, and nowadays we're as likely as not to microwave something and eat it in the car. The family meal has been destroyed, and with it the sense of community that food fosters in healthy societies. Pollan's writing is meticulous and heartfelt, and it made me desperately want to change the way I eat.
After McDonald's Pollan paints the bright side of the American meal: places like Polyface Farms that are growing more-than-organic food: food that is completely sustainable and delicious. Cows, pigs, and chickens roam widely on a carefully maintained schedule that keeps the grass growing at the optimal rate. The farm produces almost no waste: every last bit of organic matter feeds the next step in the cycle. It's something of an agrarian utopia . . . and it's probably completely unrealistic for feeding a nation of 300 million people. Indeed, says Pollan, our nation certainly would have capped out at a much smaller population had we not had industrial farming. (It's a reasonable counterfactual, but it's debatable.)
After he visits a self-sustaining farm, Pollan tramps off into the wild to hunt and forage for his own food. Also not sustainable at large scale, but that's not the point: Pollan is trying to reorient us to what meals are about, and how they're philosophically and ethically larger than just what's on the plate.
Pollan's book has made me want to try being a vegetarian again. My girlfriend used to be a vegan, but has turned around 180 degrees and eats a high-protein meat diet. (Atkins vegans are, I imagine, hard to come by.) So the vegetarian thing might have to wait a bit. Being vegetarian isn't really the sine qua non in Pollan's book, though; if anything is, it's short food chains: knowing where your food came from, using food to support your community, and reducing the amount of petroleum necessary to get it to your door. (If peak oil ever comes, bananas may be history.) Joining a CSA is well within my power, and I intend to do so soon.
If I have any gripe about Omnivore's Dilemma, it's small: Pollan is a bit too self-satisfied. At one point he eats a meal in the car with wife and child, driving at 65 miles per hour down the highway in California. I don't actually believe that he wanted to do that. I can hear him saying to himself, "This would make an excellent story for my newspaper article." Likewise when he's reading Peter Singer in a steakhouse. If more of the book seemed like Pollan being Pollan, it'd be perfect.
As it is, it is just about perfect. I intend to buy a copy just to have around to shove into people's hands. It's a life-changing sort of book.
Important facts horribly misinterpretted and spun to sell books.......2007-10-05
Pollan frequently omits, denies or downplays important facts.
1) We will never determine the optimal diet is impossible but we can gain a better idea of what the optimal diet would be through science. (Yes this is inherently reductionist.)
2) That people make bad use of research is not the fault of the research.
3) Traditional food cultures are not optimal diets.
4) While the food industry does in some sense affect the food we eat, the food they produce is determined by individuals desire for inexpensive food that never goes stale and contains lots of sugar, fat and salt.
5) There is no evidence that many artificial foods are unhealthy.
6) Most people don't want to garden and there is no reason they should.
7) Pollan doesn't mention that animals are unnecessarily tortured in the production of our food.
8) Most, if not all, people could benefit from some kind of nutritional supplements.
9) The intelligent consumer now has the opportunity to eat healthier than people have ever eaten before
10) Ok, I admit it. If you don't know anything about nutrition Pollan's basic ideas will have you eating healthier than the typical American.
Corn!.......2007-09-29
I have never read the word "corn" so many times in my life! But corn is, in fact, a rather large part of our lives and we did not realize it. This is a very good book and is quite informative. Thank you.
Brilliant.......2007-09-29
This is one of the first thoughtful critiques of the culture of `big' Organic to appear. It was a decade in coming. Since the advent of stores such as Whole Foods, the ideology of `Organic' has come to revolutionize the way Americans eat. Organic is both an ideology, an ideal and a culture. This book seeks to examine four meals and where they came from. It looks a typical big agriculture diet, that uses pesticides and might be sold at McDonalds or Wallmart. It examines a meal purchased as Whole Foods. It also examines the ancient way of hunting food to survive and the development of agriculture. But its most insightful chapter is the examination of the origins of food purchased in the `big Organic' superstores, such as Whole Foods.
The author tracks the food back to its origins. From a supermarket label that claims the chickens are free range to the house where the chickens are kept in a massive barracks, barely able to move because there are so many. This book shows how the Organic industry is mostly a scam. Organic has outgrown its roots and because the Dept. of Agriculture and the government has not issues rules regarding what is `Organic' it was only a matter of time before most things labeled `organic' were far from it. The ideal of the `family farm' may be on the label of much `organic' food but it mostly comes from factories. A brilliant analysis of what happens when ideals meat the marketplace.
Seth J. Frantzman
Book Description
The bestselling resource and most cited reference in multicultural counseling and therapy
Thoroughly revised, Counseling the Culturally Diverse: Theory and Practice, Fourth Edition is "the classic" in the field of multicultural counseling and therapy. This latest edition offers a contemporary expansion of the definition of multicultural counseling that pushes the boundaries of the field and allows for a more inclusive and meaningful way of looking at and treating diverse populations.
Noted experts Derald Wing Sue and David Sue have updated the book to include new developments in research, theory, and practice. Major additions include: a more expansive definition of multiculturalism; the most recent statistics on the changing complexion of society; and implications for counseling and clinical practice that these changes have precipitated, which are forcing clinicians to redefine their roles and reeducate themselves on how to tend to these varied populations.
Completely updated, Counseling the Culturally Diverse includes:
- New chapters on counseling biracial/multiracial populations, women, gays/lesbians, the physically challenged, the elderly, and monocultural organizations
- A new section in every chapter covering "Implications for Clinical Practice"
- Updated chapters on counseling African Americans, Asian Americans, Latino/Hispanic Americans, and Native Americans
- New clinical case studies and real-life examples illustrating the concepts of multicultural counseling and therapy in action
Combining a sound conceptual framework for multicultural counseling with proven therapeutic methods for specific populations, Counseling the Culturally Diverse remains the best source of real-world counseling preparation for students and the most enlightened and influential guide for all mental health professionals.
Customer Reviews:
Could Have Been Better.......2007-08-24
I was disappointed with this text. The authors repeat the same themes numerous times with little original insight. It seems to me that they are more interested in perpetuating stereotypes then providing students with any educating information.
I would give it no stars but...........2007-07-15
This book is the worst textbook I have yet come across in my education as of yet. The authors repeat the same theme many times before they move on. Many of the chapters could have been shorter. I felt as if the authors had in mind to write a book for complete morons!
Besides for the idiotic writing, what's up with all of the racist rhetoric?!? The authors are clearly racist towards the "white folk", as they label white people. Every example of racism or underserved minorities, or anything of the like are overtly blamed on the "white folk". Just leave it out and teach us how to provide services for minorities! The authors make it sound as if every white male in this country is a racist and sexist bigot, who also hates disabled individuals. I can go on and on, but I will stop here.
Then finally, there is the very unprofessional bashing of other scholarly works, such as the Bell Curve, and others. Absolutely childish and uncalled for.
If you can get away without purchasing this textbook, do so! It is a waste of money.
good overview of difficult subject.......2007-04-28
Many of the reviewers have found offense with this book. This, unfortunately, illustrates the difficulty that many people have with discussing issues of race in a way that forces them to examine their own biases and assumptions. The book, "Why Are All The Black Kids Sitting Together in the Cafeteria?" : A Psychologist Explains the Development of Racial Identity" by Beverly Tatum, also gives a great introduction to the major difficulties that some people have in identifying the role of power and privilege in their lives, and how we are taught in this country to be hypersensitive of exploring issues of race and privilege to the point that many people avoid the subject altogether, assume a 'colorblind' ideology, or take it as a personal attack. It is important to keep in mind that these assumptions and biases (and we ALL have them, myself included!) are largely unconscious, have been demonstrated through LOTS and LOTS of social psychological research to be present, even though we don't mean them to be; and are no one's 'fault' but are a product both of our brain's tendency to use cognitive 'short-cuts' to classify people, and of our society and the existing power inequalities. As a researcher and educator in the field, I found this book to be helpful in that it touches up many of the issues and difficulties that both practitioners and researchers face in doing cross-cultural work, and it does so in a way that is reflective of the state of the science in the psychological reserach.
Insidious and Dangerous.......2007-04-15
This text is required for a course in Cross Cultural Counseling for a Masters Program at NYU. I find it deeply disturbing that a book filled with stereotypes of all races, ethnicities and cultures is being used to allegedly foster a deeper consideration of culture in counseling situations. The only positive thing I can say is that it is equally offensive to everyone - no race or culture is spared. The "culturally incompetent white counselor", the "powerless" african american, the "family-oriented (and always late) Puerto Rican, the "confused" multiracial, the "collectivist" Asian American... the list goes on and on. Many of the studies cited are dated, while others are recitations of other work done by - you guessed it - Sue and Sue. I urge anyone who is required to use this textbook to challenge their professors - it may lead to some productive dialogue about race, ethnicity, culture and counseling. Otherwise, this text is an insulting waste of time.
They tell it like it is..........2007-03-06
Sue and Sue gave words to things I have felt and observed but couldn't describe. However, the problem was not racism itself - it was how I was reacting to it. I learned in this book that people of color go through stages of a healthy racial development. Once I recognized that, I knew I was fine and so will you! Racism is not any individual's fault - "white" folks are just as much a victim to this malady of society. And I have to say that it is getting better and better all the time. Allelujah! :-)
Book Description
A pop-science journey into the surprising ingredients found in dozens of common packaged foods, using the Twinkie label as a guide
Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he often reads the ingredients label—without a clue as to what most of it means. So when his young daughter asked, “Daddy, what's polysorbate 60?” he was at a loss—and determined to find out.
From the phosphate mines in Idaho to the corn fields in Iowa, from gypsum mines in Oklahoma to the vanilla harvest in Madagascar, Twinkie, Deconstructed is a fascinating, thoroughly researched romp of a narrative that demystifies some of the most common processed food ingredients—where they come from, how they are made, how they are used—and why. Beginning at the source (hint: they're often more closely linked to rock and petroleum than any of the four food groups), we follow each Twinkie ingredient through the process of being crushed, baked, fermented, refined, and/or reacted into a totally unrecognizable goo or powder with a strange name—all for the sake of creating a simple snack cake.
An insightful exploration into the food industry, if you've ever wondered what you're eating when you consume foods containing mono- and diglycerides or calcium sulfate (the latter, a food-grade equivalent of Plaster of Paris) this book is for you.
Customer Reviews:
does your homework for you.......2007-10-08
"Twinkie, Deconstructed" has got the coolest idea for a book ever: find out where EVERy ingredient on the ingredients panel of a Twinkie sponge cake comes from, whether it's grown or made. It turns out a lot of ingredients are mined as well.
Steve Ettlinger does an exhaustingly thorough job of research. He visits wheat fields and salt mines and LOTs of chemical plants. He reverse engineers how a Twinkie is made, even though the manufacturer declined to help him. Ettlinger maintains good cheer despite additional obstacles such as having to change names or leave out certain details due to the Home Security act.
My favorite ingredient was sodium stearoyl lactylate, because my son is allergic to milk. I had to read ingredient lists for EVERything, including bread, and sodium stearoyl lactylate was everywhere. It sounds like it has milk but I was told it does not. Confusion! Ettinger explains all: lactic acid USED to be made from sour milk but now it is made from corn syrup.
The chapter on flavorings is wonderful, including a discussion of the 216 different flavor components of natural vanilla, and how artificial vanilla has even more. I learned more about flour than I ever cared to know, but passed the info on to my daughter who likes to cook (I found out why unbleached flour is better for pizza, and bleached flour for Twinkies, for example).
I read Twinkie, Deconstructed from cover to cover. If I read it again, I might instead look up different ingredients one by one, following my curiosity. (The book's chapters are organized by ingredients and the index is available as well.) By two-thirds of the way into the book, my fingers itched to make a huge flow chart, connecting all the raw components at one end to the ways they are used in a Twinkie cake at the other end.
Ettlinger does our homework for us, showing that all those strange ingredients DO have a purpose in modern food and ARE safe to eat. He uses the Twinkie as a stand in for almost any food we buy these days in a grocery. Good job!
You are what you eat.......2007-07-23
Especially in view of the tainted chemicals coming from China that are in our processed foods, this is a timely read.
Discover the fascinating story of what's in a Twinkie, and where it comes from.
Interesting for foodies, too.
I bought copies for a chemist friend, and for a curious friend.
Would make better television........2007-07-20
So much potential unrealized...I thought this was going to be much better. The concept of where all the ingredients that make up a Twinkie come from make disappointingly dull reading.
Mr. Ettlinger, I see your comment here, so may I suggest a TV series? I would love to have you examine an ingredient per week and actually see the places and things you wrote about as it was hard to visualize it all...now that would be great television!
Fun and Follies with Food Facts.......2007-07-13
Asked by his children what the ingredients in a Twinkie creme-filled cake really were, and where they came from, Steve traveled the world to find out, interviewing over a hundred people in the process. The book is well-written in the sense that it can be read very fast, and is entertaining until the number of technical errors and chemophobia intrude, which for me began on p8. I happen to enjoy processing plant and mine tours, even vicariously, and do not shy from hundreds of facts and factoids. It was fascinating to find where the biggest plants were that made the ingredients of a Twinkie, which are: wheat flour, bleach, iron(II) sulfate, vitamins B1, B2, B3, sugar, corn sweeteners, corn thickeners, water, partially hydrogenated soybean oil, lecithin and soy protein isolate, eggs, cellulose gum, whey, leavenings, baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, mono and diglycerides, polysorbate 60, natural and artificial flavors, sodium stearoyl lactylate, sodium and calcium caseinates, calcium sulfate, sorbic acid, FD&C Yellow No. 5 and Red. No. 40. All but 2 of the chapter headings follow this ingredient list. There is an inadequate index and no references, an ominous sign of what is to follow. There are no pictures or drawings, which this topic screams for. The concept was excellent, as were the metaphors. Between that and the potential entertainment value my rating would have been 5-star, even though the target audience was 12-14 years old, IMHO.
A fine appreciation of food chemistry was finally given on p258-260: "The fact that chemicals, especially those in foods, are part of nature..." Well and good, but Steve infiltrates all kinds of snide comments about "chemicals" almost everywhere else, such as one about the surprising purity of synthetic chemicals as opposed to natural (p208) -- the reverse of the truth -- that most natural chemicals are mixtures, and many synthetic ones are very pure. Part of the difficulty is that Steve does not define what a chemical is, or know the difference between an element, a compound, and a mixture, or between a rock and a mineral. Except on p173, where Steve appears to understand that the reactive and toxic elements, sodium and chlorine, react to form salt (sodium chloride), which has none of the properties of its precursors. Time after time he tries to scare the reader by implying that the toxicity of the precursors (called intermediates by chemists) somehow makes it into non-toxic products. On p261: "...try reflecting on the fact that one of the world's most lethal chemicals, chlorine, and one of the most reactive chemicals, sodium, have an exalted place...[in] the salt shaker." This, sadly, is more typical. Of course, there is no elemental sodium or chlorine in salt, and the properties of the elements do not persist in salt. And a rock should not be confused with a mineral.
So to repeat grade-school material, all substances are chemical. Dreams and electronic phenomena are not. Substances are either pure or mixtures. The smallest stable units of matter in substances are molecules. In an element, all the atoms in all the molecules are the same, except for isotopes, which still have the same chemical properties. In a compound, meaning that 2 or more elements are present in the molecule, all the molecules are alike. Sugar (sucrose) is a compound formed from a glucose and a fructose with loss of water; it is not a mixture of glucose and fructose as Steve claims (p71). A rock is a mixture of minerals. Granite is a mixture of the minerals quartz, mica and feldspar, and most minerals are well-defined compounds. Eating refined salt or calcium sulfate is not the same as eating rock. Steve wrote that the toxic and flammable element phosphorus is part of the Twinkies recipe (p154). This is nonsense. Steve never learned from a chemist to write: "phosphorus compounds, phosphates, are part of the Twinkies recipe"; no, he has to scare us and give chemicals in general a bad name on almost every page.
Steve wrote: "Ferrous sulfate is light gray with a bluish tinge, just as you'd expect an iron derivative to look" (p42). Pure iron(II) sulfate is actually pale green, just as I would expect it to look.
Steve wrote: "Despite being a mere mineral, calcium is really a so-called earth metal, like sodium...(p232). Calcium is not a mineral, because it is never found as the free element. Steve meant gypsum (calcium sulfate), I think. Calcium belongs to the family of elements called alkaline earths and sodium is in the family of alkali metals.
Whenever Steve has trouble with the chemistry of a food additive, his writing becomes very terse and flawed. From p250: "A reaction of benzene with nitric acid, itself a product of hydrogen (usually from natural gas) and nitrogen (usually from liquid air) that have been passed over over a thin platinum wire mesh, makes nitrobenzene and leads to the all-important aniline, a colorless oily liquid with a strong, pleasant odor that happens to be highly poisonous." When this is untangled, we find: (1) the reaction of hydrogen and nitrogen over a heated catalyst of iron oxide and potassium aluminate at 400 atm leads to ammonia, not nitric acid; (2) ammonia and air are heated to 650° and passed over a platinum/rhodium catalyst to make nitric acid, not nitrobenzene; (3) benzene and nitric acid with considerable sulfuric acid yields nitrobenzene; (4) nitrobenzene with iron powder or hydrogenation over nickel gives aniline; and (5) aniline does not have a pleasant odor in my nose. None of this makes much sense to a non-chemist without pictures of the molecules involved, which are sorely lacking. All the reactions are over 100 years old, so industrial secrecy should not have been an issue.
Steve fell for the myth that eating saturated fat causes hardening of the arteries (p181). See "The Cholesterol Myths" by Uffe Ravnskov, 2000; and "The Modern Nutritional Diseases" by Ottoboni.
A list of another 50 errors are available by e-mailing: kauffman@bee.net.
Eat your Twinkies and be happy.......2007-07-07
Author Ettlinger takes the reader on a fascinating saga through the world of how food ingredients are made and how many of the ingredients in our food are actually not food-based at all, such as benzene, petroleum and rocks. Ettlinger gives us the origin of every Twinkie ingredient in a offbeat, wink-of-the eye way that suggests mirth instead of mean-spiritedness.
If you enjoy learning about scraps of knowledge that will impress your friends, this book is for you.
Customer Reviews:
Must Have!.......2007-08-16
I was looking for Pin Up Art Styles and found it all in this book. All the styles are for men & women. When You go into a tattoo shop and look at all the art work on the walls and books; this book has it all summed up. This cool book has it all.
Nice Stencils.......2007-07-16
Beautiful old school stencils of the original artwork of Sailor Jerry...what more could you want! :)
Great reference point.......2007-04-24
This is a solid collection of one of the most influential tattoo artists of our time; Sailor Jerry has shaped and inspired so many people out there.
A great addition if you plan on creating ideas for your next piece or just as a reference point.
Sailor Jerry Tattoo Stencils.......2007-03-11
This is a book that I would recommend to anyone who is interested in Sailor Jerry's tattoos. It gives you an insight into the tattoos that was worn by men in the good old days.
Great Stencils!!.......2007-01-18
These are great tattoo's and really help if you are designing your own sleeve!
Average customer rating:
- Neural Science Review
- Very good introduction to Neural Science
- Simple and straightforward
- An excellent introductory survey of neuron function
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Essentials of Neural Science and Behavior
Eric R. Kandel ,
James H. Schwartz , and
Thomas M. Jessell
Manufacturer: McGraw-Hill/Appleton & Lange
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Essentials of Neural Science and Behavior Study Guide & Practice Problems
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Neuroscience: Exploring the Brain (**)
ASIN: 0838522459 |
Book Description
This book introduces undergraduate students to the fundamentals of biology in mental processes.
Customer Reviews:
Neural Science Review.......2005-09-20
The delivery was very fast and arrived within a week of ordering. I felt very prepared for my Neurobiology class. Thanks!
Very good introduction to Neural Science.......2004-02-22
This is a very good introduction to Nural Science in general.
Not only it explains the inner workings of bio-chemical transmission used in the synapses and general nervous system, but it also goes beyond to explain what certain areas of the brain are responsable for, and what we believe are their working patterns.
It covers the general points, but lacks on deepness. Don't try to look in it for a thourough description of memory processes and how memory works, for instance.
Simple and straightforward.......1999-01-03
As a undergraduate student studying neurobiology, I found this book to be excellent in terms of simple explanations. This book was very easy to read and understand.
An excellent introductory survey of neuron function.......1997-03-03
This book is currently in use in many undergraduate institutions, and is amenable to use by first-time students to neurobiology who have a basic grounding in molecular biology. It is clear, concise, and rich with useful diagrams. Its structural layout is also effective for a progressive self-study approach since the chapters for the most part build and draw upon each other in a successive sense. I would recommend it as a "Must-read" for all introductory neurobiology students. A firm grasping of the information and concepts presented in this book will serve as a strong base from which students can begin to explore more detailed topics in the field without getting overwhelmed
Average customer rating:
- The "Bible" of Discus Health
- a great book for both the beginner and the professional
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Discus Health: Selection, Care, Diet, Diseases & Treatments for Discus, Angelfish and Other Cichlids
Dieter Untergasser
Manufacturer: TFH Publications
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Customer Reviews:
The "Bible" of Discus Health.......2000-07-15
I have had this book since it was published and it is a complete guide to the health and well being of not only discus but other cichlids as well. If I have ever had a problem, a question or a need...this book has had the answer for me! It is, quite simply, the BEST there is...it is that simple.
a great book for both the beginner and the professional.......2000-05-25
this is a really great book with many ideas about the ways to treat discus fish and their diseases it is useful n case of any other soft water fish a famous japanese koi hatchery uses it for reference too. it saved many of my fish and saved me alot of money too.A MUST HAVE book it is now out of stock but i got a promise from the publisher to have it republished soon.
Book Description
Written by Joel Gerson, the industryÆs leading authority on skin care, MiladyÆs Standard Textbook for Professional Estheticians brings instructors and students, all the latest industry education required to successfully prepare students for state licensing exams and professional careers in the diversified areas of skin care, including the cosmetic industry. Students will acquire a thorough understanding of both the theory and practice of all pertinent subjects dealing with skin care and the application of cosmetics.
Customer Reviews:
Compared to Milady's newest edition ..........2007-01-12
this book is MUCH better. The new edition deleted a LOT of the info from this edition ... guess what? The state board test still asks questions from this book! The new book has color pictures and notes in the margin. BIG DEAL! This edition of this book has helped me pass most of my tests in class. Without it, I would have done much worse. I keep it as reference. Milady, what were you THINKING when you brought out the new edition???? Put the info back into the new edition!!!!
Inaccurate and missleading.......2003-05-03
Working through this book on a skin care course was very frustrating. The medical terms used were inaccurate and often contradictory.
Althought the basic skin care isues were dealt with efficiently the anatomy and physiology references were not consistent with current medical text books.
This publisher has many better books. Avoid this one.
Great text!.......2003-01-08
This book is very thorough, up-to-date, and informative. I found it easy to read and follow, and the contents pages are very well-labeled, making it easy to find the desired information quickly. I would highly recommend this text to anyone looking to learn new skills or brush up on old skills.
So you want to learn about skin care, eh?.......2002-06-18
I also used this book as a text in Aesthetics School - and at the time, I didn't appreciate it as much as now - when I'm working in the field. I find myself going back and reviewing what I may have missed the first time.
This book has got it all!
- How to Portray a Professional Image (you'd be amazed how many don't know this! yikes...=0) )
- A History of Skin Care and Cosmetics
- Bacteriology
- Sterilization & Disinfection for salon safety
- Anatomy & Physiology
- Disorders of the Skin & Special Procedures
- Ingredient & Product Analysis
- Nutrition & Health of the Skin
- Client Consultation & Skin Analysis
- Massage Techniques
- and more....
I have the '99 version and found that it has helpful and effective to answer most questions that I may have had.
Sure, there are a few errors that can easily be modified - but they are not worth missing this book over!
Very Comprehensive and easy to tackle. I recommend!
update the book.......2002-01-24
This textbook is practically the only standard textbook that can be utilized by students preparing to become estheticians. However, the book needs to be brought up to current standards. Do not just print a new edition without updating the information, this stifles the profession!
Average customer rating:
- Well researched truth that may save your 200+ toxin saturated life!
- Your Health
- SCARED AND MAD AS HELL!
- A sobering look at the dire consequences of the highly toxic world we have created in just the past century.
- Essential reading for your health
|
The Hundred-Year Lie: How Food and Medicine Are Destroying Your Health
Randall Fitzgerald
Manufacturer: Dutton Adult
ProductGroup: Book
Binding: Hardcover
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ASIN: 0525949518 |
Book Description
Combining the impact of the classic bestseller Silent Spring with Fast Food Nation, The Hundred-Year Lie presents a devastating exposé of how chemicals in everyday products are ruining our health.
Over the past one hundred years, we have been guinea pigs in a vast chemistry experiment that uses our bodies, our health, and our good will to test the proposition that modern science can improve upon nature.
In The Hundred-Year Lie, investigative journalist RandallFitzgerald shatters dozens of myths being perpetuated by the chemical, pharmaceutical and processed food industries.
Find out why you would never be FDA-approved—and why humans are becoming one of the most polluted species on the planet:
• The average American now carries a “body burden” of 700 or more synthetic chemicals, including Teflon, plastics, and dozens of pesticides.
• Musk fragrances used in detergents and air fresheners are not filtered out by our current water treatment facilities, ending up in our drinking water.
• The artificial sweetener aspartame, an ingredient in 1,200 food products from diet drinks to chewing gum, has been linked to eighty-eight toxic symptoms.
Fitzgerald not only sheds light on the problems we face from the unprecedented chemical onslaught, he presents suggestions for what we can to do to turn the tide.
Customer Reviews:
Well researched truth that may save your 200+ toxin saturated life!.......2007-09-02
As an engineer that lives and dies through a working knowledge of cause and effect, I have impatiently read through many books crying of our toxic environment with only bits and pieces of truth and the rest filled in with passionate fluff. This book, however, is well researched, using primarily professional medical and federal study information to show us the increasingly hopeless degree of the problem, a beautiful timeline showing/inferring a whole host of cause and effect issues, as well as a better path to prepare us for healthier living. As a result of this book, I researched several detox programs, setting on DrNatura's Detox Diet. After just 30 days on the colon cleanse/detox I had my eyeglass restrictions lifted from my license (which I've had for 20+ yrs). A more amplified section on how to find out your toxicity as well as your vitamin and mineral balance would really make this an excellent book. Still, I gave it a 5, since it is the best of the 7 books I've read on the subject of profiteering homicide by the chemical and processed food giants of the west.
Your Health.......2007-08-26
If you want to know what our media and salesmen for food are feeding us and our loved ones, this is the place. Your health is your responsibility, this helps you know things you can do.
SCARED AND MAD AS HELL!.......2007-08-01
WOW, what an eye-opener! All these years I've been thinking the FDA was out to protect me, only to find they are really responding to pressure from big business and special interests. And the job I thought they were doing is NOT BEING DONE AT ALL! If you care about your health and would like to know where the health-threats are coming from, READ THIS, it will scare you to death! But it will also give you information to help you stay away from the worst risks.
TO THE AUTHOR......THANK YOU RANDALL FITZGERALD!
A sobering look at the dire consequences of the highly toxic world we have created in just the past century. .......2007-04-02
Just over a century ago, the Congress passed the Pure Food and Drug Act of 1906. According to author Randall Fitzgerald it was this legislation that reassured the American public that the food and medicines they were consuming had been thoroughly tested and were safe to use. As it turns out nothing could be further from the truth! "The Hundred Year Lie" tells the sordid story of a century of deception and irresponsibility by the companies who process our food and manufacture the drugs and chemicals we use everyday. Indeed, the promise of "a better life through chemistry" is a notion we all need to examine and seriously reconsider.
At a bare minimum, reading "The One Hundred Year Lie" will make you stop in your tracks and think about all of the different chemicals you are ingesting and coming into contact with every day. It is not just the voluminous amounts of additives in your food that you must worry about. Stop and consider all of the personal care products you use on a daily basis. Add to that the over-the-counter and prescription drugs you may be taking and all of the household cleaning products that you employ. Then think about all of the chemicals that are applied to our clothing, our bedding and to our furniture. Next, you might want to consider the flouride in your municipal water supply and maybe the highly toxic arsenic in all of that pressure treated lumber around your property. Now if you are a pretty unscientific sort like me you will then appreciate Randall Fitzgerald's attempt to explain the concept of "synergy". Most people just take it for granted that the products they use must have been thoroughly tested and deemed completely safe to use. It is when you discover that the scientific community, the manufacturers themselves and various government regulators really have absolutely no idea how these different chemical concoctions are going react with each other in the real world that you just might become a bit concerned. On many different levels "The Hundred Year Lie" challenges the way we live our lives today and implores each of us as individuals and society in general to make the necessary changes before more damage is done. I simply cannot imagine that anyone who reads this book will not feel compelled to make some significant changes in his or her own lifestyle. In our never-ending quest for comfort and convenience we have done considerable damage to our our own personal well-being and to our environment. Some say the damage may be irreparable. This is a fascinating and well written book that is certainly worth your time and attention.
Highly recommended!
Essential reading for your health.......2007-03-24
This is a great book that details all the harmful substances you should be aware of in your daily life. The only thing could possibly be added is information on how to protect yourself from these dangers. But that would be another book entirely, and there are a few out there like The Recipe for Living Without Disease, by Dr. Vonderplanitz that serve that purpose.
Book Description
When Two Knotty Boys, Dan and J. D., began teaching rope bondage together in 1999, they discovered that most people learn best when they're shown — close up, step by step, and repeatedly — how to tie basic knots and combine them into bondage techniques. It is this learning process that they duplicate in this book. With the help of world-renowned photographer Larry Utley, they use over 750 photos and captions to explicate the soup-to-nuts techniques for turning great knots into great bondage that is safe, sensual, attractive, and effective. Readers can learn at their own pace, review whole techniques at a single glance, or even lay it flat on the table (beside their blindfolded partner) and follow along as they tie. Two Knotty Boys Showing You the Ropes appeals to those interested in improving the quality of their sex lives, not to mention aficionados of bondage and discipline/sadomasochism (BDSM), both curious newcomers and serious players alike.
Customer Reviews:
Easy to follow.......2007-09-24
I've got several books in this genre and this one is the easiest to follow.
Rope Art Fun! .......2007-09-23
This is a marvelous book for step-by-step creation of some wonderful rope art fun! A must-have for the Alaskan Long Winter's Night. No cabin fever here!
Great Book!.......2007-08-26
This was a great book for the beginner. It shows several different styles, and it starts with basic knot tying, all the way up to the more advanced decorative bondage! I would recommend this book to anyone.
Norwegian postal-service..........2007-08-23
..sucks. It took en entire month to reach me from the border, and only three days to the border... Anyway, the book is exellent and fulfill all my expectations...
Fabulous book!.......2007-08-14
Outstanding! Not just your typical erotic bondage book, this one has gorgeous ropework, excellent photography, and very clear step-by-step directions. If you want to expand your knowledge of the subject, this book is a must-read (and you'll find yourself pouring over it regularly, too)!
Book Description
For health care providers who wish to learn Spanish to effectively communicate with patients, this book offers an excellent first course in the language. It is a classroom text that uses readings, exercises, and interactive activities to integrate the Spanish medical vocabulary, grammar, and colloquial terms that nurses, doctors, dentists and medical technicians most need. Rich cultural notes explain Hispanic customs and communication styles. This second edition provides an expanded lexicon, a more concise, graphic presentation of structure, added communicative activities, and a workbook section to consolidate learning and promote writing skills. Also included with the book is a 72-minute CD audio program integrated with each of the lessons, which develops listening skills and guides pronounciation.
Customer Reviews:
An Introduction to Spanish for Health Care Workers.......2007-07-06
This is by far the best book in it's field. It is very well organized and presents grammar points in a subtle yet clear manner. The vocabulary is perfect. The compact discs are very clear and accurate. The only negative comment I would have is that it is sad that this book now costs so much, as compared with the original edition. An accompanying workbook would be helpful.
There's a second edition with a free audio CD.......2003-03-26
... The book has been completely revised and an audio CD of the dialogs is included for FREE at the back of the book. Try searching by its full title, AN INTRODUCTION TO SPANISH FOR HEALTH CARE WORKERS and hopefully you will be able to find the MOST RECENT EDITION.
...
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